LITERATUR REVIEW: PENGARUH YOGA DAN OBAT HERBAL PADA SAAT MENOPAUSE
LITERATURE REVIEW: INFLUENCE OF YOGA AND HERBAL MEDICINE AT MENOPAUSE
DOI:
https://doi.org/10.52236/ih.v12i1.354Keywords:
Keywords: Menopause, Yoga, Herbal Medicine, Complementary TherapyAbstract
Background: Menopause is a natural phase in a woman's life which is marked by the permanent cessation of menstruation. During menopause, significant hormonal changes occur in a woman's body, which can cause certain symptoms and health effects. In an effort to reduce symptoms and maintain health holistically, many women seek alternative treatments such as yoga and the use of herbal medicine. Purpose: To determine the effect of yoga and herbal medicine on menopausal hypertension. Method: used in writing this article is a literature review. Namely a literature search both international and national which was carried out using the Google Scholar database, National Library of Indonesia, Mendeley, PubMed. In the early stages of journal articles, 354 articles were obtained from 2018 to 2022 using the keywords "Complementary Services in menopause" and "Yoga for Menopause" identified which have not yet explored the relevance of the articles to be compiled. Results: In terms of the effectiveness of yoga can reduce complaints of manopausal syndrome in menopausal women which can improve the quality of life of menopause then in the aspect of herbal medicine for menopause it is more towards treating diseases in menopause, such as giving celery juice a combination of carrots and honey which is proven to reduce hypertension in menopausal women and there is a recommendation to give avocado smoothie. Those with hypertension Manopausal symptoms and the quality of life of women during menopause are inseparable concepts. Therefore, women's quality of life greatly affects the severity of symptoms at the time of menopause. Conclusion: By consuming herbal medicine and yoga which can be a positive hobby, it will increase women's productivity and reduce diseases and symptoms that arise during menopause.References
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Anuhgera, D. E., Yolanda, R., Sitorus, R., Ritonga, N. J., & . D. (2020a). Pengaruh Pemberian Rebusan Daun Seledri (Apium Graveolens L) Terhadap Tekanan Darah Pada Wanita Menopause Dengan Hipertensi. Jurnal Kebidanan Kestra (Jkk), 3(1), 67–74. https://doi.org/10.35451/jkk.v3i1.502
Anuhgera, D. E., Yolanda, R., Sitorus, R., Ritonga, N. J., & . D. (2020b). Pengaruh Pemberian Rebusan Daun Seledri (Apium Graveolens L) Terhadap Tekanan Darah Pada Wanita Menopause Dengan Hipertensi. Jurnal Kebidanan Kestra (Jkk), 3(1), 67–74. https://doi.org/10.35451/jkk.v3i1.502
Buchanan, D. T., Landis, C. A., Hohensee, C., Guthrie, K. A., Otte, J. L., Paude, M., Anderson, G. L., Caan, B., Freeman, E. W., Joffe, H., LaCroix, A. Z., Newton, K. M., Reed, S. D., & Ensrud, K. E. (2017). Efectos del yoga y el ejercicio aeróbico sobre los parámetros actigráficos del sueño en mujeres menopáusicas con sofocos. Journal of Clinical Sleep Medicine, 13(1), 11–18.
Cramer, H., Peng, W., & Lauche, R. (2018). Yoga for menopausal symptoms—A systematic review and meta-analysis. Maturitas, 109(November 2017), 13–25. https://doi.org/10.1016/j.maturitas.2017.12.005
Fara, Y. D., Pujiastuti, Rr. S. E., & Hadisaputro, S. (2019). Yoga Increases the Quality of Sleep in Menopause Women. Indonesian Journal of Medicine, 4(3), 278–284. https://doi.org/10.26911/theijmed.2019.04.03.11
Greenblum, C. A., Rowe, M. A., Neff, D. F., & Greenblum, J. S. (2013). Midlife women: Symptoms associated with menopausal transition and early postmenopause and quality of life. Menopause, 20(1), 22–27. https://doi.org/10.1097/gme.0b013e31825a2a91
Innes, K. E., Selfe, T. K., & Vishnu, A. (2010). Mind-body therapies for menopausal symptoms: A systematic review. Maturitas, 66(2), 135–149. https://doi.org/10.1016/j.maturitas.2010.01.016
Isviyanti, I., Hari Triandini, I. G. A. A., Gumangsari, N. M. G., Hidayati, D., Kandisa, A., Astuti, N. L. B., & Shammakh, A. A. (2020). Pembinaan Kegiatan Yoga Pada Wanita Menopause Hipertensi Di Lingkungan Bendega. SELAPARANG Jurnal Pengabdian Masyarakat Berkemajuan, 3(2), 186. https://doi.org/10.31764/jpmb.v3i2.1644
Posadzki, P., Watson, L. K., Alotaibi, A., & Ernst, E. (2013). Prevalence of use of complementary and alternative medicine (cam) by patients/consumers in the uk: Systematic review of surveys. Clinical Medicine, Journal of the Royal College of Physicians of London, 13(2), 126–131. https://doi.org/10.7861/clinmedicine.13-2-126
Prabayoni, A. B. (2021). Gambaran Keluhan Fisik dan Psikologi Wanita Menopouse pada Masa Pandemi Covid-19 Di Wilayah Kerja Puskesmas Bebandem. Kementerian Kesehatan RI.
Puspita Sari, R. D. (2019). Pemanfaatan Isoflavon Dengan Bahan Dasar Kulit Kopi Robusta Dengan Penanda BMD (Bone Marrow Density) Pada Wanita Peri/Post Menopause. Biomedical Journal of Indonesia: Jurnal Biomedik Fakultas Kedokteran Universitas Sriwijaya, 5(3), 100–105.
Rauf, E. L., Ulfiana Djunaid, & Siskawati Umar. (2022). Pengaruh Pemberian Jus Seledri Kombinasi Wortel dan Madu terhadap Penurunan Hipertensi pada Menopause di Wilayah Kerja Puskesmas Telaga. Media Publikasi Promosi Kesehatan Indonesia (MPPKI), 5(4), 428–434. https://doi.org/10.56338/mppki.v5i4.2217
Rosalia N.H Lamanepa, S. Tr. K., & Miftakhul Mualimah, SST., M. K. (2018). Pengaruh Pemberian Smoothie Alpukat Terhadap Kadar Kolesterol Pada Wanita Menopause Di Kelas Lansia. Jurnal Ilmu Kesehatan MAKIA, 7(1), 2013–2015.
Tarigan, I., Ginting, A. Br., Hutabarat, D. S., & Sembiring, M. B. (2020). Efektifitas Yoga Terhadap Penurunan Keluhan Sindrom Menopause Untuk Meningkatkan Kualitas Hidup Wanita Menopause Di Wilayah Kerja Puskesmas Medan Johor Tahun 2020. Dinamika Kesehatan Jurnal Kebidanan Dan Keperawatan, 11(2), 614–625. https://doi.org/10.33859/dksm.v11i2.689
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2024-01-25
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Sunarsih, T. S., Annisa Alfitri, Erni Kurniawati, & Nurviyanti Octavia. (2024). LITERATUR REVIEW: PENGARUH YOGA DAN OBAT HERBAL PADA SAAT MENOPAUSE: LITERATURE REVIEW: INFLUENCE OF YOGA AND HERBAL MEDICINE AT MENOPAUSE. Intan Husada : Jurnal Ilmiah Keperawatan, 12(01), 1–13. https://doi.org/10.52236/ih.v12i1.354
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